I made this so simple even a trained monkey can understand. This cheat sheet has all of the basic information you need to construct a kick-ass cycle. I have a bulking formula and a cutting formula. There's also a compound selection chart with thirty or so compounds to choose from. What they excel at doing and what potential side effects are. If you want to get into the weeds a bit more, we also have the Science of Anabolics and PEDs Ecourse you can check out as well.